Whitby, Ontario
The Recovery Den
Compression
Whitby recovery studio built around a contrast therapy circuit of infrared sauna and cold plunge.
Visit website / book a session →
Pricing
| Drop-in | From $49.99 (solo session) |
| Membership | From $39.99/month |
Pricing last checked August 2026 — confirm with the venue before booking.
Sauna pairing
Infrared sauna paired with a cold plunge as a timed circuit.
Address
14 Garrard Rd, Whitby, ON L1N 3K3
Open in Google Maps →
Phone
Hours
| Monday | Closed |
| Tuesday | 5:00 AM – 10:00 PM |
| Wednesday | 5:00 AM – 10:00 PM |
| Thursday | 5:00 AM – 10:00 PM |
| Friday | 5:00 AM – 10:00 PM |
| Saturday | 5:00 AM – 10:00 PM |
| Sunday | 5:00 AM – 10:00 PM |
